Hello! Is there anybody still there?

          I should probably start by explaining  my long absence from this space. You see, through working in food and beverage media, recipe writing and many, many injuries I seem to have put on a pound or two. Possibly more. Anyhoo, in early August I decided that it was time to take things in hand and began to change my eating and exercise habits. I didn’t want this to turn into a diet blog, because that isn’t what I want to talk about. I like food and I just needed to figure out a system that worked for me. And so, my posting became less and less and now I am crawling back and hoping you forgive my absence.

          Needless to say, I am pretty well whipped into shape. I’ve still got a little ways to go, but it is all second nature to me now. So, what in the world have I been up to these long months you may ask?

Continue reading Happy New Year, Mea Culpa and An Update